TROPICAL FRUIT IN LIGHT SYRUP vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 3 out of 10 nutrient categories

TROPICAL FRUIT IN LIGHT SYRUP: 2 vs MANDARIN ORANGES IN LIGHT SYRUP: 3 (5 ties)

Overview

Nutrient	TROPICAL FRUIT IN LIGHT SYRUP	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	71 cal	53 cal
Protein	0.9 g	0 g
Carbs	15.9 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT IN LIGHT SYRUP	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	29.2 MG	37.2 MG

Mineral	TROPICAL FRUIT IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	9 MG

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