TROPICAL FRUIT IN 100% JUICE vs MIXED FRUIT

Nutrition comparison per 100 g serving

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TROPICAL FRUIT IN 100% JUICE wins in 5 out of 11 nutrient categories

TROPICAL FRUIT IN 100% JUICE: 5 vs MIXED FRUIT: 2 (4 ties)

Overview

Nutrient	TROPICAL FRUIT IN 100% JUICE	MIXED FRUIT	Winner
Calories	53 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT IN 100% JUICE	MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	TROPICAL FRUIT IN 100% JUICE	MIXED FRUIT
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	62 MG	27 MG
Sodium, Na	4 MG	13 MG

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