TROPICAL CREAM CHEESE vs COLBY JACK

Nutrition comparison per 100 g serving

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COLBY JACK wins in 4 out of 12 nutrient categories

TROPICAL CREAM CHEESE: 2 vs COLBY JACK: 4 (6 ties)

Overview

Nutrient	TROPICAL CREAM CHEESE	COLBY JACK	Winner
Calories	333 cal	381 cal
Protein	6.7 g	23.8 g
Carbs	6.7 g	0 g
Fat	33.3 g	33.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL CREAM CHEESE	COLBY JACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TROPICAL CREAM CHEESE	COLBY JACK	Winner
Calcium, Ca	87 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	0 MG
Sodium, Na	350 MG	619 MG

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