TROPICAL CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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RICE CRACKERS wins in 4 out of 10 nutrient categories
TROPICAL CRACKERS: 3
vs
RICE CRACKERS: 4
(3 ties)
Overview
| Nutrient | TROPICAL CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 410 cal | 367 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 66.7 g | 86.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 327 MG | 567 MG |