TROPICAL BLEND vs NATURAL BLUEBERRIES
Nutrition comparison per 100 g serving
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TROPICAL BLEND wins in 7 out of 12 nutrient categories
TROPICAL BLEND: 7
vs
NATURAL BLUEBERRIES: 1
(4 ties)
Overview
| Nutrient | TROPICAL BLEND | NATURAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.9 g | 13.6 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND | NATURAL BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL BLEND | NATURAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |