Trix Cereal vs Carmella Creeper Breakfast Cereal
Nutrition comparison per 100 g serving
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Trix Cereal wins in 10 out of 18 nutrient categories
Trix Cereal: 10
vs
Carmella Creeper Breakfast Cereal: 6
(2 ties)
Overview
| Nutrient | Trix Cereal | Carmella Creeper Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 387 cal | 390 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 87.1 g | 87 g | |
| Fat | 4.8 g | 4 g | |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Cereal | Carmella Creeper Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 195 UG | |
| Riboflavin | 1.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.8 UG | 2.9 UG | |
| Vitamin B-6 | 1.6 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Trix Cereal | Carmella Creeper Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 320 MG | |
| Iron, Fe | 14.5 MG | 8.8 MG | |
| Potassium, K | 161 MG | 160 MG | |
| Sodium, Na | 484 MG | 470 MG | |
| Zinc, Zn | 12.1 MG | 7.3 MG |