TRIPLE MAC & CHEESE vs FOUR CHEESE MAC & FREAK
Nutrition comparison per 100 g serving
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FOUR CHEESE MAC & FREAK wins in 6 out of 10 nutrient categories
TRIPLE MAC & CHEESE: 3
vs
FOUR CHEESE MAC & FREAK: 6
(1 ties)
Overview
| Nutrient | TRIPLE MAC & CHEESE | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calories | 397 cal | 371 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 65.5 g | 71.4 g | |
| Fat | 8.6 g | 2.1 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE MAC & CHEESE | FOUR CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 114 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 241 MG | 271 MG | |
| Sodium, Na | 810 MG | 286 MG |