TRIPLE LAYER CARROT CAKE vs BLACK & WHITE MINI DONUTS
Nutrition comparison per 100 g serving
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BLACK & WHITE MINI DONUTS wins in 8 out of 11 nutrient categories
TRIPLE LAYER CARROT CAKE: 2
vs
BLACK & WHITE MINI DONUTS: 8
(1 ties)
Overview
| Nutrient | TRIPLE LAYER CARROT CAKE | BLACK & WHITE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 402 cal | 386 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 53.7 g | 57.9 g | |
| Fat | 19.5 g | 17.5 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE LAYER CARROT CAKE | BLACK & WHITE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | TRIPLE LAYER CARROT CAKE | BLACK & WHITE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 329 MG | 421 MG |