TRIPLE LAYER CARROT CAKE vs PIE WITH STREUSEL TOPPING

Nutrition comparison per 100 g serving

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TRIPLE LAYER CARROT CAKE wins in 6 out of 13 nutrient categories

TRIPLE LAYER CARROT CAKE: 6 vs PIE WITH STREUSEL TOPPING: 5 (2 ties)

Overview

Nutrient	TRIPLE LAYER CARROT CAKE	PIE WITH STREUSEL TOPPING	Winner
Calories	402 cal	274 cal
Protein	2.4 g	2.4 g
Carbs	53.7 g	38.7 g
Fat	19.5 g	12.9 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE LAYER CARROT CAKE	PIE WITH STREUSEL TOPPING	Winner
Niacin	0.5 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.5 MG	3.9 MG

Mineral	TRIPLE LAYER CARROT CAKE	PIE WITH STREUSEL TOPPING
Calcium, Ca	24 MG	16 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	329 MG	218 MG

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