TRIPLE BERRY ORGANIC INSTANT OATMEAL vs MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN CEREAL wins in 7 out of 11 nutrient categories
TRIPLE BERRY ORGANIC INSTANT OATMEAL: 3
vs
MULTIGRAIN CEREAL: 7
(1 ties)
Overview
| Nutrient | TRIPLE BERRY ORGANIC INSTANT OATMEAL | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 75 g | 83.3 g | |
| Fat | 3.8 g | 1.7 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY ORGANIC INSTANT OATMEAL | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | TRIPLE BERRY ORGANIC INSTANT OATMEAL | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 833 MG | |
| Iron, Fe | 2.7 MG | 15 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 500 MG | 67 MG |