TRI-COLOR ROTINI PASTA vs ROTINI

Nutrition comparison per 100 g serving

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ROTINI wins in 7 out of 14 nutrient categories

TRI-COLOR ROTINI PASTA: 4 vs ROTINI: 7 (3 ties)

Overview

Nutrient	TRI-COLOR ROTINI PASTA	ROTINI	Winner
Calories	364 cal	357 cal
Protein	10.9 g	12.5 g
Carbs	72.7 g	73.2 g
Fat	1.8 g	0.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROTINI	Winner
Niacin	5.4 MG
Riboflavin	0.1 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TRI-COLOR ROTINI PASTA	ROTINI
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	3.2 MG
Potassium, K	145 MG	0 MG
Sodium, Na	27 MG	0 MG

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