ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About ROTINI
ROTINI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ENRICHED DURUM SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1) AND RIBOFLAVIN (VITAMIN B2).
Dietary Information
ROTINI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROTINI include Thiamin (83% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROTINI gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROTINI
See how ROTINI compares to other foods in terms of nutrition:
- ROTINI vs FOUR CHEESE FLAVOR BLEND OF LENTIL, PEA & CAULIFLOWER FLOURS, FOUR CHEESE
- ROTINI vs PENNE PASTA, PENNE
- ROTINI vs ENRICHED MACARONI PRODUCT, SMALL SHELLS
- ROTINI vs ENRICHED MACARONI PRODUCT, RADIATORE
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