TRI - COLOR EASTER PASTA vs FARFALLE MULTIGRAIN PASTA

Nutrition comparison per 100 g serving

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FARFALLE MULTIGRAIN PASTA wins in 10 out of 14 nutrient categories

TRI - COLOR EASTER PASTA: 1 vs FARFALLE MULTIGRAIN PASTA: 10 (3 ties)

Overview

Nutrient	TRI - COLOR EASTER PASTA	FARFALLE MULTIGRAIN PASTA	Winner
Calories	375 cal	339 cal
Protein	12.5 g	17.9 g
Carbs	78.6 g	67.9 g
Fat	1.8 g	3.6 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRI - COLOR EASTER PASTA	FARFALLE MULTIGRAIN PASTA	Winner
Folate, total	0 UG	143 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRI - COLOR EASTER PASTA	FARFALLE MULTIGRAIN PASTA
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.3 MG	3.2 MG
Sodium, Na	0 MG	45 MG

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