TREE STREET GRAIN vs ENRICHED CORN MEAL

Nutrition comparison per 100 g serving

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ENRICHED CORN MEAL wins in 7 out of 15 nutrient categories

TREE STREET GRAIN: 6 vs ENRICHED CORN MEAL: 7 (2 ties)

Overview

Nutrient	TREE STREET GRAIN	ENRICHED CORN MEAL	Winner
Calories	360 cal	370 cal
Protein	12.5 g	8 g
Carbs	72.5 g	78 g
Fat	3.5 g	2 g
Fiber	11.2 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	TREE STREET GRAIN	ENRICHED CORN MEAL	Winner
Folate, total	0 UG	363 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TREE STREET GRAIN	ENRICHED CORN MEAL
Calcium, Ca	50 MG	5 MG
Iron, Fe	3.6 MG	4 MG
Potassium, K	0 MG	162 MG
Sodium, Na	5 MG	0 MG

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