TREE CUCUMBER vs CAULIFLOWER FLORETS

Nutrition comparison per 100 g serving

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TREE CUCUMBER wins in 6 out of 10 nutrient categories

TREE CUCUMBER: 6 vs CAULIFLOWER FLORETS: 2 (2 ties)

Overview

Nutrient	TREE CUCUMBER	CAULIFLOWER FLORETS	Winner
Calories	467 cal	0 cal
Protein	13.3 g	0 g
Carbs	106.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TREE CUCUMBER	CAULIFLOWER FLORETS	Winner
Vitamin C, total ascorbic acid	104 MG	0 MG

Mineral	TREE CUCUMBER	CAULIFLOWER FLORETS	Winner
Calcium, Ca	400 MG	0 MG
Iron, Fe	52.8 MG	0 MG
Sodium, Na	640 MG	0 MG

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