TRAVEL FLAX AND CHIA vs SPLIT GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT GREEN PEAS wins in 5 out of 10 nutrient categories
TRAVEL FLAX AND CHIA: 3
vs
SPLIT GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | TRAVEL FLAX AND CHIA | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 462 cal | 244 cal | |
| Protein | 15.4 g | 24.4 g | |
| Carbs | 30.8 g | 60 g | |
| Fat | 30.8 g | 0 g | |
| Fiber | 30.8 g | 24.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAVEL FLAX AND CHIA | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAVEL FLAX AND CHIA | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 6 MG | |
| Sodium, Na | 0 MG | 56 MG |