TRAIL MIX vs FRUIT BASKET

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 11 nutrient categories

TRAIL MIX: 5 vs FRUIT BASKET: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	FRUIT BASKET	Winner
Calories	500 cal	467 cal
Protein	14.3 g	3.3 g
Carbs	50 g	76.7 g
Fat	32.1 g	16.7 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	FRUIT BASKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	FRUIT BASKET
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	3.6 MG
Potassium, K	536 MG	0 MG
Sodium, Na	232 MG	510 MG

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