TRAIL MIX PIANO KEYS vs YOGURT NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT NUT MIX wins in 7 out of 10 nutrient categories
TRAIL MIX PIANO KEYS: 1
vs
YOGURT NUT MIX: 7
(2 ties)
Overview
| Nutrient | TRAIL MIX PIANO KEYS | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 418 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 53.3 g | 59.7 g | |
| Fat | 26.7 g | 19.3 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX PIANO KEYS | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX PIANO KEYS | YOGURT NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 33 MG | 47 MG |