TRAIL MIX PEANUT BUTTER CUP vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRAIL MIX PEANUT BUTTER CUP: 3
vs
GOURMET POPCORN: 3
(4 ties)
Overview
| Nutrient | TRAIL MIX PEANUT BUTTER CUP | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 40 g | 50 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX PEANUT BUTTER CUP | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX PEANUT BUTTER CUP | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 283 MG | 1,033 MG |