TRAIL MIX NUT & CHOCOLATE vs ILOCOS

Nutrition comparison per 100 g serving

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ILOCOS wins in 5 out of 10 nutrient categories

TRAIL MIX NUT & CHOCOLATE: 4 vs ILOCOS: 5 (1 ties)

Overview

Nutrient	TRAIL MIX NUT & CHOCOLATE	ILOCOS	Winner
Calories	496 cal	467 cal
Protein	10.7 g	10 g
Carbs	67.9 g	63.3 g
Fat	21.4 g	20 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX NUT & CHOCOLATE	ILOCOS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	TRAIL MIX NUT & CHOCOLATE	ILOCOS
Calcium, Ca	143 MG	67 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	296 MG	2,000 MG

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