TRAIL MIX vs PARKER'S PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TRAIL MIX: 4 vs PARKER'S PEANUTS: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	PARKER'S PEANUTS	Winner
Calories	536 cal	607 cal
Protein	14.3 g	25 g
Carbs	42.9 g	28.6 g
Fat	39.3 g	42.9 g
Fiber	7.1 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	PARKER'S PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	PARKER'S PEANUTS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	393 MG	589 MG

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