TRAIL MIX vs PECAN HALVES

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

TRAIL MIX: 5 vs PECAN HALVES: 4 (1 ties)

Overview

Nutrient	TRAIL MIX	PECAN HALVES	Winner
Calories	413 cal	733 cal
Protein	6.5 g	10 g
Carbs	65.2 g	13.3 g
Fat	17.4 g	73.3 g
Fiber	6.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	PECAN HALVES	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	TRAIL MIX	PECAN HALVES
Calcium, Ca	87 MG	67 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	87 MG	0 MG

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