TRAIL MIX vs BEACH HOUSE MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

TRAIL MIX: 5 vs BEACH HOUSE MIX: 4 (1 ties)

Overview

Nutrient	TRAIL MIX	BEACH HOUSE MIX	Winner
Calories	429 cal	421 cal
Protein	10.7 g	2.6 g
Carbs	57.1 g	68.4 g
Fat	25 g	18.4 g
Fiber	3.6 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	BEACH HOUSE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	TRAIL MIX	BEACH HOUSE MIX
Calcium, Ca	71 MG	53 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	125 MG	118 MG

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