TRAIL MIX - CLASSIC BLEND vs OREO POPCORN

Nutrition comparison per 100 g serving

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TRAIL MIX - CLASSIC BLEND wins in 6 out of 12 nutrient categories

TRAIL MIX - CLASSIC BLEND: 6 vs OREO POPCORN: 2 (4 ties)

Overview

Nutrient	TRAIL MIX - CLASSIC BLEND	OREO POPCORN	Winner
Calories	467 cal	500 cal
Protein	13.3 g	3.3 g
Carbs	46.7 g	63.3 g
Fat	30 g	26.7 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX - CLASSIC BLEND	OREO POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TRAIL MIX - CLASSIC BLEND	OREO POPCORN
Calcium, Ca	67 MG	47 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	73 MG
Sodium, Na	200 MG	67 MG

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