TRAIL MIX vs GOLD SHIELD

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 7 out of 10 nutrient categories

TRAIL MIX: 7 vs GOLD SHIELD: 2 (1 ties)

Overview

Nutrient	TRAIL MIX	GOLD SHIELD	Winner
Calories	500 cal	667 cal
Protein	10.7 g	6.7 g
Carbs	50 g	16.7 g
Fat	32.1 g	66.7 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	GOLD SHIELD	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	TRAIL MIX	GOLD SHIELD
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	161 MG	0 MG

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