TRAIL MIX BAR vs WHOLE SUM BARS
Nutrition comparison per 100 g serving
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WHOLE SUM BARS wins in 6 out of 11 nutrient categories
TRAIL MIX BAR: 3
vs
WHOLE SUM BARS: 6
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 11.4 g | 17.5 g | |
| Carbs | 54.3 g | 42.5 g | |
| Fat | 25.7 g | 32.5 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | WHOLE SUM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 43 MG | 125 MG |