TRAIL MIX vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 7 out of 11 nutrient categories

TRAIL MIX: 3 vs TOPS: 7 (1 ties)

Overview

Nutrient	TRAIL MIX	TOPS	Winner
Calories	500 cal	567 cal
Protein	14.3 g	20 g
Carbs	50 g	30 g
Fat	32.1 g	43.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	TRAIL MIX	TOPS
Calcium, Ca	71 MG	133 MG
Iron, Fe	2.1 MG	3.6 MG
Potassium, K	536 MG	0 MG
Sodium, Na	232 MG	1,200 MG

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