TRAIL MIX vs FROSTED CINNAMON PECANS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 7 out of 10 nutrient categories

TRAIL MIX: 7 vs FROSTED CINNAMON PECANS: 1 (2 ties)

Overview

Nutrient	TRAIL MIX	FROSTED CINNAMON PECANS	Winner
Calories	567 cal	763 cal
Protein	16.7 g	5.3 g
Carbs	36.7 g	92.1 g
Fat	40 g	44.7 g
Fiber	6.7 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	FROSTED CINNAMON PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	FROSTED CINNAMON PECANS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	217 MG	421 MG

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