TRAIL MIX vs ROUNDY'S

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

TRAIL MIX: 5 vs ROUNDY'S: 3 (2 ties)

Overview

Nutrient	TRAIL MIX	ROUNDY'S	Winner
Calories	456 cal	562 cal
Protein	21.1 g	18.8 g
Carbs	35.1 g	31.3 g
Fat	26.3 g	43.8 g
Fiber	5.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	ROUNDY'S
Calcium, Ca	0 MG	31 MG
Iron, Fe	1.9 MG	6.8 MG
Sodium, Na	316 MG	16 MG

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