TRAIL MIX vs MOUNTAIN TRAIL MIX
Nutrition comparison per 100 g serving
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MOUNTAIN TRAIL MIX wins in 5 out of 11 nutrient categories
TRAIL MIX: 4
vs
MOUNTAIN TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 514 cal | 460 cal | |
| Protein | 13.5 g | 12 g | |
| Carbs | 48.7 g | 48 g | |
| Fat | 29.7 g | 28 g | |
| Fiber | 5.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 100 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 622 MG | 620 MG | |
| Sodium, Na | 216 MG | 210 MG |