TRAIL MIX vs EVERYTHING TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 8 out of 17 nutrient categories

TRAIL MIX: 8 vs EVERYTHING TRAIL MIX: 6 (3 ties)

Overview

Nutrient	TRAIL MIX	EVERYTHING TRAIL MIX	Winner
Calories	519 cal	450 cal
Protein	14.8 g	10 g
Carbs	48.2 g	57.5 g
Fat	29.6 g	22.5 g
Fiber	3.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	EVERYTHING TRAIL MIX	Winner
Niacin	1.5 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	EVERYTHING TRAIL MIX
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.7 MG	2.7 MG
Potassium, K	0 MG	350 MG
Sodium, Na	241 MG	150 MG
Zinc, Zn	1.1 MG	0 MG

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