TRADITIONS NUTMEAT vs HAM SPREAD DEVILED

Nutrition comparison per 100 g serving

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HAM SPREAD DEVILED wins in 4 out of 10 nutrient categories

TRADITIONS NUTMEAT: 3 vs HAM SPREAD DEVILED: 4 (3 ties)

Overview

Nutrient	TRADITIONS NUTMEAT	HAM SPREAD DEVILED	Winner
Calories	0 cal	297 cal
Protein	0 g	14.1 g
Carbs	0 g	1.6 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONS NUTMEAT	HAM SPREAD DEVILED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONS NUTMEAT	HAM SPREAD DEVILED	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	797 MG

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