TRADITIONALLY CULTURED VEGAN PEPPER JACK vs MANCHEGO PDO CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

MANCHEGO PDO CHEESE wins in 4 out of 11 nutrient categories

TRADITIONALLY CULTURED VEGAN PEPPER JACK: 2 vs MANCHEGO PDO CHEESE: 4 (5 ties)

Overview

Nutrient	TRADITIONALLY CULTURED VEGAN PEPPER JACK	MANCHEGO PDO CHEESE	Winner
Calories	286 cal	464 cal
Protein	10.7 g	28.6 g
Carbs	17.9 g	0 g
Fat	17.9 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONALLY CULTURED VEGAN PEPPER JACK	MANCHEGO PDO CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TRADITIONALLY CULTURED VEGAN PEPPER JACK	MANCHEGO PDO CHEESE	Winner
Calcium, Ca	407 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	679 MG	929 MG

Ad 728x90