TRADITIONALLY BREWED LESS SODIUM SOY SAUCE vs THAI RED CURRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADITIONALLY BREWED LESS SODIUM SOY SAUCE: 4
vs
THAI RED CURRY: 4
(2 ties)
Overview
| Nutrient | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | THAI RED CURRY | Winner |
|---|---|---|---|
| Calories | 67 cal | 128 cal | |
| Protein | 6.7 g | 1.2 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | THAI RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONALLY BREWED LESS SODIUM SOY SAUCE | THAI RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 3,833 MG | 492 MG |