TRADITIONAL TORTILLA CHIPS vs ORIGINAL PRETZEL
Nutrition comparison per 100 g serving
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TRADITIONAL TORTILLA CHIPS wins in 5 out of 11 nutrient categories
TRADITIONAL TORTILLA CHIPS: 5
vs
ORIGINAL PRETZEL: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL TORTILLA CHIPS | ORIGINAL PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TORTILLA CHIPS | ORIGINAL PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TORTILLA CHIPS | ORIGINAL PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 143 MG | 1,317 MG |