TRADITIONAL PINEAPPLE PIE vs RASPBERRY CRUMB CAKE
Nutrition comparison per 100 g serving
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TRADITIONAL PINEAPPLE PIE wins in 5 out of 11 nutrient categories
TRADITIONAL PINEAPPLE PIE: 5
vs
RASPBERRY CRUMB CAKE: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL PINEAPPLE PIE | RASPBERRY CRUMB CAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 364 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 37.7 g | 50.9 g | |
| Fat | 11.4 g | 16.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PINEAPPLE PIE | RASPBERRY CRUMB CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL PINEAPPLE PIE | RASPBERRY CRUMB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 61 MG | 42 MG | |
| Sodium, Na | 316 MG | 227 MG |