TRADITIONAL PASTA SAUCE vs ROASTED RED PEPPER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
ROASTED RED PEPPER SAUCE: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ROASTED RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 34 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 8.9 g | 6.0 g | |
| Fat | 1.3 g | 1.3 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | ROASTED RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 25.9 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ROASTED RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 292 MG | 328 MG |