TRADITIONAL MINI POUND CAKE vs MINI CRUNCH DONUTS

Nutrition comparison per 100 g serving

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MINI CRUNCH DONUTS wins in 9 out of 14 nutrient categories

TRADITIONAL MINI POUND CAKE: 2 vs MINI CRUNCH DONUTS: 9 (3 ties)

Overview

Nutrient	TRADITIONAL MINI POUND CAKE	MINI CRUNCH DONUTS	Winner
Calories	438 cal	421 cal
Protein	4.2 g	3.5 g
Carbs	58.3 g	52.6 g
Fat	20.8 g	21.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL MINI POUND CAKE	MINI CRUNCH DONUTS	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL MINI POUND CAKE	MINI CRUNCH DONUTS
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	312 MG	404 MG

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