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TRADITIONAL LIGHT BISCUIT SCONES vs TOASTABLE

Nutrition comparison per 100 g serving

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TOASTABLE wins in 6 out of 10 nutrient categories
TRADITIONAL LIGHT BISCUIT SCONES: 2 vs TOASTABLE: 6 (2 ties)

Overview

Nutrient TRADITIONAL LIGHT BISCUIT SCONES TOASTABLE Winner
Calories 415 cal 150 cal
Protein 3.8 g 3.8 g
Carbs 58.5 g 23.8 g
Fat 18.9 g 5 g
Fiber 1.9 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRADITIONAL LIGHT BISCUIT SCONES TOASTABLE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral TRADITIONAL LIGHT BISCUIT SCONES TOASTABLE Winner
Calcium, Ca 0 MG 25 MG
Iron, Fe 0 MG 1.4 MG
Sodium, Na 415 MG 169 MG
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