TRADER JOSE'S vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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FLOUR TORTILLAS wins in 6 out of 10 nutrient categories

TRADER JOSE'S: 2 vs FLOUR TORTILLAS: 6 (2 ties)

Overview

Nutrient	TRADER JOSE'S	FLOUR TORTILLAS	Winner
Calories	481 cal	92 cal
Protein	7.4 g	6.1 g
Carbs	51.9 g	42.9 g
Fat	25.9 g	10.2 g
Fiber	3.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOSE'S	FLOUR TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADER JOSE'S	FLOUR TORTILLAS
Calcium, Ca	74 MG	82 MG
Iron, Fe	1.3 MG	2.2 MG
Sodium, Na	0 MG	612 MG

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