TRADER JOE'S vs ALMOND PROTEIN BREAD
Nutrition comparison per 100 g serving
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ALMOND PROTEIN BREAD wins in 8 out of 11 nutrient categories
TRADER JOE'S: 2
vs
ALMOND PROTEIN BREAD: 8
(1 ties)
Overview
| Nutrient | TRADER JOE'S | ALMOND PROTEIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 8.9 g | 18 g | |
| Carbs | 42.9 g | 26 g | |
| Fat | 5.4 g | 8 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | ALMOND PROTEIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | ALMOND PROTEIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 429 MG | 460 MG |