TRADER JOE'S vs EGG SALADS

Nutrition comparison per 100 g serving

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EGG SALADS wins in 5 out of 10 nutrient categories

TRADER JOE'S: 2 vs EGG SALADS: 5 (3 ties)

Overview

Nutrient	TRADER JOE'S	EGG SALADS	Winner
Calories	179 cal	164 cal
Protein	0 g	9.1 g
Carbs	7.1 g	11.8 g
Fat	17.9 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRADER JOE'S	EGG SALADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADER JOE'S	EGG SALADS
Calcium, Ca	0 MG	55 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	786 MG	609 MG

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