TOSTONES CHIPS vs SOFT DRY MANGO
Nutrition comparison per 100 g serving
Ad 468x60
SOFT DRY MANGO wins in 6 out of 10 nutrient categories
TOSTONES CHIPS: 3
vs
SOFT DRY MANGO: 6
(1 ties)
Overview
| Nutrient | TOSTONES CHIPS | SOFT DRY MANGO | Winner |
|---|---|---|---|
| Calories | 572 cal | 321 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 60 g | 0 g | |
| Fat | 35 g | 0 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOSTONES CHIPS | SOFT DRY MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 107 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 265 MG | 107 MG |