TOSTADAS BOTANERAS 28 CT vs CORN TORTILLA
Nutrition comparison per 100 g serving
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CORN TORTILLA wins in 5 out of 10 nutrient categories
TOSTADAS BOTANERAS 28 CT: 3
vs
CORN TORTILLA: 5
(2 ties)
Overview
| Nutrient | TOSTADAS BOTANERAS 28 CT | CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 237 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 75 g | 47.4 g | |
| Fat | 17.5 g | 2.6 g | |
| Fiber | 5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS BOTANERAS 28 CT | CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADAS BOTANERAS 28 CT | CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 211 MG | |
| Iron, Fe | 5.4 MG | 1.9 MG | |
| Sodium, Na | 50 MG | 211 MG |