TOSTADAS vs TOSTADAS

Nutrition comparison per 100 g serving

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TOSTADAS wins in 1 out of 10 nutrient categories

TOSTADAS: 0 vs TOSTADAS: 1 (9 ties)

Overview

Nutrient	TOSTADAS	TOSTADAS	Winner
Calories	481 cal	481 cal	Tie
Protein	7.4 g	7.4 g	Tie
Carbs	66.7 g	66.7 g	Tie
Fat	22.2 g	22.2 g	Tie
Fiber	7.4 g	7.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOSTADAS	TOSTADAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOSTADAS	TOSTADAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	889 MG	889 MG	Tie

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