TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS vs SUNDRIED TOMATO WRAPS
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO WRAPS wins in 5 out of 10 nutrient categories
TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS: 3
vs
SUNDRIED TOMATO WRAPS: 5
(2 ties)
Overview
| Nutrient | TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS | SUNDRIED TOMATO WRAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 47.1 g | |
| Fat | 25 g | 8.6 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS | SUNDRIED TOMATO WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADA GIGANTE GIANT CORN CHALUPA SHELLS | SUNDRIED TOMATO WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Sodium, Na | 464 MG | 514 MG |