TORTILLAS vs YELLOW CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 6 out of 10 nutrient categories
TORTILLAS: 6
vs
YELLOW CORN TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | TORTILLAS | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 302 cal | 464 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 48.8 g | 60.7 g | |
| Fat | 8.1 g | 25 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 581 MG | 232 MG |