TORTILLA SOUP WITH BAKED CHIPS vs FLORENTINE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA SOUP WITH BAKED CHIPS wins in 6 out of 10 nutrient categories
TORTILLA SOUP WITH BAKED CHIPS: 6
vs
FLORENTINE SOUP: 3
(1 ties)
Overview
| Nutrient | TORTILLA SOUP WITH BAKED CHIPS | FLORENTINE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 110 cal | |
| Protein | 14.3 g | 4.1 g | |
| Carbs | 67.9 g | 6.9 g | |
| Fat | 3.6 g | 7.8 g | |
| Fiber | 17.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP WITH BAKED CHIPS | FLORENTINE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TORTILLA SOUP WITH BAKED CHIPS | FLORENTINE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Sodium, Na | 1,179 MG | 412 MG |