TORTILLA CRUSTED TILAPIA vs SMALL RAW SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TORTILLA CRUSTED TILAPIA: 4
vs
SMALL RAW SHRIMP: 4
(2 ties)
Overview
| Nutrient | TORTILLA CRUSTED TILAPIA | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 171 cal | 62 cal | |
| Protein | 17.1 g | 13.4 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 6.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CRUSTED TILAPIA | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TORTILLA CRUSTED TILAPIA | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 467 MG | 571 MG |