TORTILLA CHIPS vs PRETZEL & CHEESE
Nutrition comparison per 100 g serving
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PRETZEL & CHEESE wins in 5 out of 11 nutrient categories
TORTILLA CHIPS: 4
vs
PRETZEL & CHEESE: 5
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | PRETZEL & CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 111 cal | |
| Protein | 7.1 g | 1.0 g | |
| Carbs | 67.9 g | 9.1 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | PRETZEL & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | PRETZEL & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 85 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 643 MG | 838 MG |